Food Serving Sizes Chart – Visual Portion Guide (Digital Download)

Our Food Serving Sizes Chart provides a visual reference for balanced portion control across essential food groups. This downloadable chart, available in JPG, PNG, and PDF formats, breaks down recommended serving sizes for fruits, vegetables, grains, proteins, and dairy. Ideal for diet planning, family kitchens, and educational settings, it supports healthier eating habits through simple, clear visuals. High-resolution format (minimum 300 KB, 1200×1788) ensures readability and ease of use.